Satisfy

Author: Mona Dolgov

Publisher: You Live Right

Publication Date: November 9, 2021

MONA DOLGOV, Nutritionist, Culinary Expert, Cookbook Author

A graduate of Cornell University in Nutritional Sciences and an MBA recipient from New York University, Mona Dolgov has authored more than 30 cookbooks in a 25-year career as a culinary marketing and innovation expert in the food, appliance, and health & wellness space. She has also developed patented kitchen appliances for the Crock-Pot® brand and for Ninja® blenders and heated appliances.  

Mona is currently the founder of You Live Right, LLC, a health and wellness cookbook publisher, and strategic recipe/marketing expert for a variety of brands. 

She is a speaker and wellness expert for national wellness events for billion-dollar sponsored brands and local civic organizations, and is a frequent guest on podcasts for nutrition bloggers and corporate partners, including Philips North America and Isagenix. . She is currently the nutrition expert and featured blogger for the Philips® Lifestyle Kitchen for a variety of kitchen appliances, including the Air fryer and Soupmaker. She also runs Mona’s Healthy Kitchen, online zoom cooking classes to empower and promote kitchen confidence for healthy-delicious meals.  

Mona is also the co-author of the 5-star rated cookbook, The Perfect Portion Cookbook (2016) focused on healthier comfort foods without compromise. 

Her content has been featured in national publications, such as The Huffington Post and Parade, and in hundreds of regional print publications. In addition, the cookbook (and Mona) were featured on national TV media, including The Today Show, The Doctors, QVC, and for a variety of local morning news shows.  

Follow Mona on Facebook or Instagram @monadolgov, or learn more at www.monadolgov.com.